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Honoring Spring Equinox: Holding Your Center: A Yoga and Chiropractic Retreat


  • Joyful Journey Hotsprings Spa 28640 County Road 58EE Moffat, CO 81143 (map)
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Please Join Kate Mulheron, Creator of Earth Ways Yoga and Dr. Julie Bogdan, D.C. for a 4-day guided journey to deepen your intuitive strengthened ways through your connection with Mother Earth and Father Sky through Yoga, Vision, Nature guided meditations and Chiropractic Adjustments to strengthen your core well being as we define your alignment for the next year ahead!!

We are waking our bear's energy from hibernation to call in the seeds of intention of your Spring's light and hopefulness of 2021!! What a journey we have all endured from the year of 2020 and now we have much to acknowledge and honor that we have worked with, fallen into and strengthened the direction forward fro 2021!! It is now time that you get all of your parts: mind, body and essence to cooperate to this center you hold!!! What have you learned through your deep Winter’s teaching of the North after such a year of 2020 where nothing is the same ,so a new alignment has taken place as you wake to the East to welcome SPRING, hope and promise of what is ahead?!!!!

On this retreat, you will practice working with Universal Circle to unlock your inner guidance of your truth speaking and truth seeking as you embody a deeper alignment of your right to be and your great gifts and talents of your soul's path!!! By the end of this retreat you will be very clear on the intentions you are ready to nourish for the year to come!! It’s a BIG YEAR to walk your path forward with your soul's purpose!!!

I have been holding retreats for over 9 years and I have ALWAYS wanted to hold a yoga and chiropractic retreat, as working with these ways is very important to learn hold to hold your alignment, and in a retreat setting and sacred hot springs I believe a reset can be so deeply infused in a memory your body, mind and essence can hold!! I was never going to do this with just anyone, so the right person to facilitate this experience I knew would show up one day!! Julie has been an Earth Ways Yoga student for years, and has come to many of my retreats so she understands and honors what we do through an Earth Ways Yoga retreat!! So we both knew it was time!!!


From Dr. Julie Bogdan,D.C. Intuitive Holistic Practitioner :

I am honored to team-up with Kate for this retreat!! As we honor the spring equinox it reminds me that this is a time of rebirth, an opportunity to create a new framework, and be in greater balance with both the physical and emotional body. My desire is to assist in your connection to a deeper aligned framework through gentle Chiropractic Techniques. I will also offer the opportunity to connect with your physical body and emotional body through a technique called NET - NeuroEmotionalTechnique https://www.netmindbody.com/

These offerings are paired with Kate's Earth Ways Yoga and Natural World Teachings as an additional way for you to bridge the physical and emotional body in order to stand stronger in your alignment.

My wish for you is to leave the retreat with a stronger sense of center to bring forth, not only for yourself, but for the greater community. You find out more by visiting my website, https://drjuliebogdan.com


This retreat, held 3.5 hours from Boulder at the healing Joyful Journey Hot Springs in the beautiful San Luis Valley, will be a sacred time spent focused on your relationship with the natural world through your yoga practice, and how that relationship can help you cultivate a deeper understanding of your own unique gifts and talents.


What to Expect from Retreat:

*Sunrise Honoring of the 7 Directions Ceremony each Morning
*Learning tools on how to work with the Natural World
*Morning Earth Ways Yoga Practice w/ Kate
*A Chiropractic Adjustment or N.E.T.with Dr. Julie in the afternoon
*Relax & Recharge w/ the deeply healing waters of the Mineral Hot Springs
*Healing Vibrant Meals ,they will nourish you!
*Nature Walks in the Deeply Healing San Luis Valley
*Deepening connection with Community
*Optional Evening Private Essence Sessions w/ Kate (added charge)
* AN extra adjustment or N.E.T with Dr. Julie extra charge of $50


Retreat Costs: $700 early bird if purchased by March 1st, after that Price is $800 + accommodations (prices listed below)


Joyful Journey Accommodations options are listed below. Soaking is included in your stay and your meals are included as well.
Visit the Joyful Journey website for more details: http://www.joyfuljourneyhotsprings.com/

Yurt:
Yurt with one person $139per night
Yurt with two people $165 per night
Yurt with three people $185 per night

Campsite:
Campsite with one person $55 per night
Campsite with two people $85

Hotel:
Double Queen :$149/per night per night Single Occupancy
Double Queen $173 Double Occupancy


Full registration amount is due at registration or you can create a payment plan but due by start of retreat and is non-refundable, accommodation price can be paid through Joyful Journey front desk. Please call Charmaine at Joyful Journey to register for your sleeping arrangement!

Please register with Kate 970-314-0406 or at katemulheronyoga@gmail.com


*Please note that this is a sober event. To honor the space, community and ceremonies we are asking that attendees abstain from alcohol and drugs three days prior to retreat and throughout the duration of the retreat.

Thank you and we look forward to sharing this time with you!