what is earth ways yoga?
a deeply unique system ROOTED with mother earth
Earth Ways Yoga is an integrative system of yoga that braids asana, the Nature Ways, and the Chinese 5-Element Acupuncture lineage into your yoga practice. Through an embodied relationship with the natural world, Earth Ways offers you the chance to nurture all parts of yourself — physical, emotional, mental, spiritual — with deeper balance.
This slow-flow, powerful and strengthening style of yoga invites focused attention to the sensory gateways of your breath to build a deeper relationships with yourself and the wisdom that lays within you (whether in a yoga class or in daily life). This practice brings greater alignment between yourself and Mother Earth or nature that surrounds you.
Want to LEARN More?
““I have known Kate for 10 years in many capacities...teacher, mentor, co-worker, and friend. I have worked with her in classes, privates, circles, and retreats. I have never met anyone who is such a gifted healer. Her intuitive nature for healing allows her to help you find those areas you may have been hiding from, seeking out the roots of your dis-ease and allowing you to find your path to healing. She shows up in such a pure way for each person and has taught me so much of what it means to live authentically and walk my true path. I am truly blessed to have her in my world.”
- Marcy Donovan, Co-Owner Tula Hot Yoga Denver”
meet kate
Kate Mulheron is a deeply experienced teacher (14+ years) and the founder of Earth Ways Yoga. Through her work stewarding this practice, she builds a thoughtful connection between Mother Earth and the human experience to unlock barriers that hold her students from walking a greater path of vibrancy in this life. As a teacher, Kate incorporates guidance through the Natural World and uses intuitive energy work to help people live in a better, more balanced way as a human being.
If you are on your own journey and seek a sacred space and tools that will help you to facilitate your own healing process, this practice is for you!
WHERE TO PRACTICE
virtual classes
Virtual classes (livestream or recorded) get you out of distraction and into your mind-body essence. Earth Ways virtual classes allow you to practice at your own pace and in your own space. If you want to get to know get to know Earth Ways Yoga and explore a path of healing and balance, these classes are a beautiful place to begin. If you’re a regular student, these classes keep your practice alive between deeper dives.
live events
Live retreats and workshops are the spaces that create deep healing and significant shifts necessary to change patterns that dim the clarity of your path ahead. Kate’s events are often held within Nature spaces, to be supportive of your mind, body and essence reset. If you are ready to drop into process with like-minded community and get to the core of your essential realignment, join Kate for an upcoming workshop or retreat.
teacher training
As a student of the Earth Ways Yoga Teacher Training, you will be guided into a deeper connection of teaching yoga through the patterns of Nature and the 5 Element Acupuncture Lineage, which will help you define who you are as a teacher and leader in this world. This training will guide you in your process of living and teaching from a place of cohesiveness, purpose and strengthened alignment.
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