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Late Fall Retreat with Kate Mulheron and The Nourish Brothers


  • Joyful Journey Hot Springs Spa 28640 County Road 58EE Moffat, CO (map)

Please Join Kate Mulheron, Jay Kraemer and Christopher Corl for a 4-day LATE FALL RETREAT guided journey working with YOGA, MUSIC and ASTROLOGY to deepen your connection and honoring the time in the West of the Fall Equinox.

As you build a relationship of your harvest and all that you have grown into since spring and to be able to know what to let FALL AWAY in this time of let go through the WEST you will strengthen your connection with Mother Earth and this rich time of Fall and Her deep colors, foods and nourished ways. You will practice working with Universal Circle to unlock the inner guidance of your truth speaking and embodied truth seeking as you recharge and reset your STEADY and STRONG SENSITIVE SELF in these chaotic times to find inner peace and acceptance to where you are in this walk forward as we approach the deep fall of gratitude and abundance to all that you have and find a balance in your life through the Nature teachings of Universal Circle.

This Yoga Retreat, held 3.5 hours from Boulder at the healing Joyful Journey Hot Springs in the beautiful San Luis Valley, will be a sacred time spent focusing on your relationship with the natural world through your yoga practice, and how that relationship can help you cultivate a deeper understanding of your own unique gifts and talents and how inner strength cultivated by learning the layers of strength taught through nature of how to hold your line of center through your balanced way .

As we engage with the deep roots of our abundance of fall's colors and the great bounty of nature's gifts of nourishment, we are preparing and in transition of the North's deepening into our wintertime teachings and will engage with our own INTUITIVE BEINGNESS. We will prepare for this opening by working intuitively to unlock the fullness of our own sensory systems; learning to strengthen with our Essence CHANNEL to CREATE as SENSITIVES in this world. Come unlock your natural gifts and talents to create what we are all waiting for you to embody and present to this life. We will work through ceremony and 7 DIRECTIONS, clearing any BIG transitions you are ready to strengthen into, to remain steady and strong for the road ahead!!

At the time that we will be gathering for retreat MARS will drop into the heart of his retrograde cycle in Aries. Mars is that energy in our lives that stokes our inner fire, he is our strength, and the passion and perseverance to walk the path before us and to pursue our calling in life. This retrograde will be a time to realign to a new foundation of strength and steadiness, and a time to find new hope and inspiration for the way forward. These are times of profound change and uncertainty. Mars, especially in his home sign of Aries, can help us to find the courage, tenacity, and joy that we need to face this moment before us and lead with conviction according to the principles of our hearts. It is a time to decide with definitive clarity what you stand for and how you will stand for it.

We will do all we can to make this safe COVID experience, Joyful Journey has taken all of the precautions and the Nourish Brothers will be making COVID safe mason jar nourishing meals for you!! If you would rather bring your own food, please know that is so honored so you can take care of yourself!! Joyful Journey has refrigerators and microwaves so you have that possibility! If you have questions for Chris or Jay, our chefs, please reach out to them, 720-326-8497.

What to Expect from Retreat:
*Morning Honoring of the Directions Ceremony each morning
*Learning to work with tools on how to work with the Natural World as a sensitive to STRENGTHEN your being in this world
*3-hour morning Earth Ways Yoga practices with Kate
*Relax and recharge with the deeply healing waters of the mineral hot springs
*Healing, vibrant vegan/ gluten free nourishing fall meals from Chris and Jay of Nourish Bros.
*Astrology teachings about Mars Retrograde with CHRIS CORL
*An intimate gathering of storytelling and music with guitarist and soul singer JAY KRAEMER by the fireside
*Nature walks in the deeply healing San Luis Valley
*Deepening connection with like-minded community
*Optional Private Sessions w/ Kate (added charge)
*Optional Astrology Readings w/ Chris Corl ($75)


Retreat Costs:
Early Bird $600 + accommodations (prices listed below) by October 5th then price is $650

Joyful Journey Accommodations options are listed below.
Visit the Joyful Journey website for more details: http://www.joyfuljourneyhotsprings.com/

Hotel rooms in the lodge:
Room with two (2) Queen Beds or single King -
$278.97 for 3 nights
Yurts -
Single Queen Bed $257.52 three nights
Two single Beds Double Occupancy $321.90

Camping Available

Full registration amount is due at registration and is non-refundable, accommodation price can be paid when you call Charmaine at Joyful Journey to book your room 719-256-4329


Please register with Kate at katemulheronyoga@gmail.com

*Please note that this is a sober event. To honor the space, community and ceremonies we are asking that attendees abstain from alcohol and drugs three days prior to retreat and throughout the duration of the retreat.
Thank you and we look forward to sharing this time with you!