SOOOOO EXCITED to be coming to the Durango < CO community to share in an evening of Honroug the Directions, AN Earth Ways Yoga Spring Class with Ear Acupuncture (NADA) and Live Music!!! I hope to see you there!!!
Join us for an enriching yoga journey led by Kate Mulheron, the founder and visionary behind Earth Ways Yoga. Immerse yourself in a transformative Earth Ways Yoga experience, celebrating the arrival of Spring and the profound renewing energy it brings forth.
In this 3 hour workshop, Kate will guide you through an honoring of the Sacred 7 Directions of Universal Circle as a way of realigning to your springs intentions and growth!! We will then shift into an Earth Ways Yoga Practice working with breath work , and invigorating physical yoga practices inspired by the Nature Ways, ending the practice in savanna and optional Ear Acupuncture.Let’s unite in honoring Mother Nature and embracing the essence of Spring through the healing power of yoga!
There will be live ambient musical accompaniment by Jay Kraemer to help hold the space for this special Spring Gathering!
This slow-flow, powerful and strengthening style of yoga invites focused attention to the sensory gateways of your breath to build a deeper relationships with yourself and the wisdom that lays within you (whether in a yoga class or in daily life). This practice brings greater alignment between yourself and Mother Earth and her Natural world that surrounds you.
From the 5 Element Acupuncture Lineage, the Element of Wood acknowledges the direction of the East, Spring and the New Beginnings of growth rising from Mother Earth. After recieving nourishment during the long winter months, the deep rest helps support what is to rise next. The new growth is a promise of hope for the awakening that begins to inspire within you and your SPRING!!
This Element acknowledges the meridian channels ofGall Bladder andLiver , you will learn 10 acupuncture points that accompany the meridian officials and the spirits of these points!! This is the time to bring your ideas into being, planting the seeds of intention that lay the ground work for this yang time of year that is blossoming!!
By deepening your relationship with the Element Wood within your body, you learn to sense and feel working with your sensory system as a way of building a relationship to feel into rigidity or flexibility through this Elelemt and to know how to heal and nurture yourself working with the ways of Mother Nature to support you to find balance !! You will become more rooted in your sense of self for this cycle of your life which supports your ability to find acceptance in the discomfort that accompanies the inevitable changes of new life that begins again!! Welcome SPRING!!!
$45 Early bird before 4/1 after that $50
Pause Riverside Yoga Studio
1970 E 3rd Ave, Ste 111
Riverside Bldg
(218) 235-9404