Please join Kate Mulheron, founder of Earth Ways Yoga, which is an integrative system of yoga that braids asana, the Nature Ways, and the Chinese 5-Element Acupuncture lineage into your yoga practice. Through an embodied relationship with the natural world, Earth Ways offers you the chance to nurture all parts of yourself — physical, emotional, mental, spiritual — with deeper balance.
Come gather on December 27th at 6 pm for a 2 hour gathering to honor this transition of the sacred time of Winter, through a nature guided meditation, Earth Ways Yoga and visioning to build a blueprint of your winter’s alignment and the care you will reset for the months ahead!
This time of the year is one that many have very different relationships with, but from the Natural World Perspective it is the time of the North of the 7 Direction Circle. This part of the yearly cycle is where inner reflections is the direction of spiritual growth, deep rest , quiet, and planting the seeds of creativity to help nourish what may come in the spring/yang time of the year. Your body needs this pause, this rest , this time of turning in to your own heart and wellness, a time where the unconscious , conscious and your Essence( soul) meet and work together to find deeper meaning and reflection! The trees and plant life are dormant..resting, to recover from such strong growth from the time of the yang..so may you too discover this time of rest, reflection and dreamscaping for your healing ways.
In the Meridian Mapping in the 5 Element Chinese Lineage, the element WATER is represented in the Kidney and Bladder channels. The spirit of the acupuncture points supports you to rebuild your storehouse, and tap into the deep strength it takes to be in alignment, understand your boundaries and to balance your life in these times of the WINTER! You will learn 10 acupuncture points and their spirits to support your practice and life.
Not everyone feels nourished or supported in this time of the year, this is natural to feel lost and alone in the time of the North that holds the guidance of inner work and self love as teachers of this time. But when working with Circle and the cycles it is also very important to know this time is a very important to pause and move slower in your depth of roots that hold your growth that you have earned in 2025!!
We will have live ambient music with Jay Kraemer to support this incredible nourishing time to reset after the holidays to come to a quieter and more spacious internal landscape for the direction of your winter and prepare for the coming of 2026!
How to Sign up!!
December 27th 6pm- 8 pm, all levels are welcome
Exchange: Early Bird Price until December 1s: $50 after that $75
Paid to Venmo: Kate- Mulheron or Paypal katemulheronyoga@gmail.com
Email: katemulheronyoga@gmail.com to register
Location Yoga Shala Fairfiled : 1961 Post Road 2nd Floor Side Entrance Fairfield, CT