Letting Go to Exhale: A Metal Meridian Workshop – An Earth Ways Yoga Practice with Kate Mulheron and LIVE SOUNDSCAPING MUSIC with Jay Kraemer

We are now in Autumn’s depths. All the growth that could be cultivated from your Spring’s seed into Summer’s growth and abundance and greatest fullness has now paused into this moment of embracing the wisdom that this is enough for now as we deepen into this beautiful act of bowing into the slow down. And on this day of gathering a Full Solar Eclipse will have taken place that day, always a big energy to reset into and what a great way to realign than with Earth Ways Yoga!

The element corresponding to Fall in the 5 Element lineage is METAL. Fall is when we learn to let go of what is no longer needed in our lives, and in turn the emotion of GRIEF is present, as to let go means we need to grieve what we once loved which must now fall away. Fall is the season of LUNGS and LARGE INTESTINES support, and it’s in this season that we sharpen our swords of discernment to know what is so pure to hold onto and what is impure that may fall away from the alignment of who we are today. In our time together in circle we will vision into the element metal and work into a yoga practice designed to open the meridian lines of our lung and large intestines. We will learn to breathe deeply into these meridian pathways to define what is pure and impure, and how to know the difference! We hope you can join us to honor this next layer in your seasonal shift as we ease into Mother Nature and her teachings to help us find balance into this next phase of our growth and evolution as the season is shifting from fall to winter may you prepare in this deep practice of yoga, vision and breath!

Sign up here https://radiancepoweryoga.com/schedule-2/?_mt=%2Fschedule%2Fdaily%2F48541%3FactiveDate%3D2023-10-14%26locations%3D48717