Please Join Kate Mulheron, creator of Earth Ways Yoga along with guest teachers:, Jay Kraemer and Dr. Julie Bogdan, D.C. for a 4-day guided journey working with YOGA, , MUSIC and SPINAL CARE as we honor the late fall energy of letting go that which cannot hold on any longer, we will acknowledge the upcoming eclipse and how to prepare to gain the most out of this alignment for your Winters Solstice path into 2023 and to deepen your intuitive, strengthened ways through your connection with Mother Earth and this rich time of fall and her deep colors, foods and nourished ways. You will practice working with Universal Circle to unlock the inner guidance of your truth speaking and truth seeking.
This Yoga Retreat, held 3.5 hours from Boulder at the healing Joyful Journey Hot Springs in the beautiful San Luis Valley, will be a sacred time spent focusing on your relationship with the natural world through your yoga practice, and how that relationship can help you cultivate a deeper understanding of your own unique gifts and talents.
As we engage with the abundance of fall's colors and the great bounty of nature's gifts of nourishment, we are preparing to receive the calling of the North's deepening into our wintertime teachings and engage with our own INTUITIVE BEINGNESS. We will prepare for this opening by working intuitively to unlock the fullness of our own sensory systems; learning to flow with our divine CHANNEL to CREATE as SENSITIVES in this world. For we are all CREATIVE, it is your birthright to create, but sometimes we get so stuck and locked into what creating means. Come unlock your natural gifts and talents to create what we are all waiting for you to embody and present to this life. We will work through ceremony and 7 DIRECTIONS, clearing any BIG transitions you have embraced. We'll prepare for our winter's slumber.
What to Expect from Retreat:
*Sunrise Honoring of the Directions Ceremony each morning
*Learning to work with tools on how to work with the Natural World as a sensitive being in this world
*3-hour morning Earth Ways Yoga practices with Kate
Earth and Metal Element Talk with Jay and Kate to honor the shift into the season ofLetting Go of a cycle of growth.
Night Sky Yin Yoga: An Eclipse Honoring Evening Yin Yoga with Live Ambient Music
*Relax and recharge with the deeply healing waters of the mineral hot springs
*Healing, vibrant nourishing fall meals
*Nature walks in the deeply healing San Luis Valley
*Deepening connection with like-minded community
*Optional Privat Esssence Sessions w/ Kate $75
*Optional Chiropractic Adjustment with Dr. Julie ($75)
Retreat Costs: $650+ accommodations (prices listed below) af
About Dr. Julie;)
I have been holding retreats for over 12 years and I have ALWAYS wanted to hold a yoga and chiropractic retreat, as working with these ways is very important to learn hold to hold your alignment, and in a retreat setting and sacred hot springs I believe a reset can be so deeply infused in a memory your body, mind and essence can hold!! I was never going to do this with just anyone, so the right person to facilitate this experience I knew would show up one day!! Julie has been an Earth Ways Yoga student for years, and has come to many of my retreats so she understands and honors what we do through an Earth Ways Yoga retreat!! So we both knew it was time!!!
From Dr. Julie Bogdan,D.C. Intuitive Holistic Practitioner :
I am honored to team-up with Kate for this retreat!! As we honor the fall equinox it reminds me that this is a time of let go to realign , an opportunity to create a new framework, and be in greater balance with both the physical and emotional body. My desire is to assist in your connection to a deeper aligned framework through gentle Chiropractic Techniques. I will also offer the opportunity to connect with your physical body and emotional body through a technique called NET - NeuroEmotionalTechnique https://www.netmindbody.com/
These offerings are paired with Kate's Earth Ways Yoga and Natural World Teachings as an additional way for you to bridge the physical and emotional body in order to stand stronger in your alignment.
My wish for you is to leave the retreat with a stronger sense of center to bring forth, not only for yourself, but for the greater community. You find out more by visiting my website,
Joyful Journey Accommodations options are listed below.
Visit the Joyful Journey website for more details: http://www.joyfuljourneyhotsprings.com/
Yurt:
Yurt with one person $135.67 per night
Yurt with two people $163 per night
There are varying prices with different rooms, check with Charmaine when you call to book!!
Campsite:
Campsite with one person $55 per night
Campsite with two people $85
Hotel:
Double Queen :$145.34 /per night per night Single Occupancy
Double Queen $167 Double Occupancy
Full registration amount is due at registration and is non-refundable, accomodation price can be paid upon arrival (cash or check please).
Please register with Kate at katemulheronyoga@gmail.com
*Please note that this is a sober event. To honor the space, community and ceremonies we are asking that attendees abstain from alcohol and drugs three days prior to retreat and throughout the duration of the retreat.
Thank you and we look forward to sharing this time with you!