This class will begin with a guided meditation to honor the transition of Fall, the Lung Meridian Channel and a Cleansing and Clearing to the Heart Chakra.

Bringing awareness to these areas is vital for when you create spaciousness through breath you are able to find a deeper connection to your heart space.... When your lungs are blocked so will your heart be and when your heart is blocked dis-ease harbors in your lungs.

We will then move into 90 minutes of yoga focusing on heart opening asana bringing a clearing of stuck energy and pathway to the clarity of your truths.

Fall is a time of discernment.... what stays and what goes.....your heart has those answers..... learn to listen through breath.

We hope you can join Kate in a deep practice of Yoga, 5 Element Philosophy and the Nature Ways as you honor and support your heart and lungs during this time of Fall transitions!

All levels are welcome!

$50 single session

(purchase EARTHWAYS SINGLE SESSION)

OR

$90 for both Saturday and Sunday's sessions

(purchase EARTHWAYS DOUBLE SESSION)

Group limited to 25
MASKS REQUIRED IF NOT FULLY VACCINATED
Pre-registration required.
48hr cancellation policy for refund.