Each week we will explore a different chakra—starting with your root and rising to your crown—and its corresponding element, color and the aliveness of its being to help you understand how your physical, emotional and energy bodies interweave to bring wellness through your whole being. This series is supported by the brilliant book, Eastern Body Western Mind by Anodea Judith. It's an amazing benefit to this series to read each chapter before the class.

Price: Regular class price/free for members

Reach out to joy.shanley@yogapod.com with any inquires.