EARTH WAYS YOGA CIRCLE: Journey through the Elements
Please join Kate Mulheron as she guides you through an Earth Ways Yoga journey working with the 5 Elements: Water, Wood, Fire, Earth and Metal through your physical, emotional and subtle/energy bodies and how they embrace the connection of the Natural World and your Personal well beingness in this world. From the Chinese lineage of 5 Element Acupuncture, the 5 elements correspond with 5 seasons, 5 emotions and particular meridian channels that relate to each season. We will explore through meditation, deeply moving asana practice connecting to the meridian channels, points, seasons and elements to fully engage you in your healing path for greater vitality in this world and the walk you are here to rise into!
You will be surrounded with LIVE MUSIC by Jay Kraemer. He will be working with his electric guitar through ambient soundscaping weaving into element healing—a very special way of deepening this yoga process. There will be a 30-minute savasana working with your own personal vision quest and sound healing with Ben Fullerton.
This is a deeply intuitive moving meditation practice to clear, shield and protect your relationship with your mind, body and essence so we can all live in a more vibrant connective way to our Earth and each other.
Please join Kate & Jay for this 2-hour yoga practice that will for sure deepen you into new layers for your healing and well being!